What Are You Looking to Improve?

NUTRITION & WELLNESS 

Diabetes • Cholesterol • Weight 


Nutrition and fitness programs that focus on disease risk management and overall health.


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FOOD SENSITIVITY

Intolerances • Allergies • Gluten


Food training and menu planning with an emphasis on choosing foods and plans that fit your dietary needs.


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Athletic Performance

Training • Competition • Recovery


Nutrition programs for both recreational and competitive athletes complete with diets and supplements.


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Scientific Data for Success

Recommendations Based on Your Body

Lifestyle Eating and Performance (LEAP) Testing

Food Sensitivity Testing

The LEAP program for food sensitivities have been shown to be very successful in treating IBS, Migraines, Fibromyalgia, as well as other conditions related to the immune system.

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Gene Testing

Customized Diet Plan to Your DNA

Gene testing utilizing cutting edge research to increase overall health if you follow a diet and exercise plan that is customized to your DNA.

GxslimGxRenewGxPerform

Finding Your Nutritional Balance

Micronutrient Testing is a scientifically proven test used to determine your nutritional deficiencies to improve your overall health and well-being.

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<span class="red">Featured Resources</span>Featured Resources

Balancing Your Microbiome for Optimal He...
The microbiome is a community or collection of microbes living inside and outside our bodies. These include bacteria, fungi, viruses, yeasts, and their genes. The microbiome contributes to...
Calcium's Crucial Role in Overall Health
Did you know that 99% of the body's calcium can be found in the skeleton? Calcium is an essential mineral for the formation and maintenance of strong and healthy bones and teeth. The r...
Winter Wellness: Embracing the Nutrition...
This time of year, there's abundant cold-weather produce to choose from. Winter vegetables are planted and harvested when the thermometer begins to drop. Certain vegetables do better i...
The Health Benefits of Coenzyme Q-10
Coenzyme Q-10 (CoQ10), also known as ubiquinone, is an important nutrient that supports mitochondrial function by helping generate energy into the cells. It also functions as an antioxidan...
Choline: Are You Missing this Key Nutrie...
Choline is an essential nutrient for your brain and many other bodily functions. It helps regulate brain and nervous system functions like memory, mood, and muscle control. Studies have sh...
Vitamin K's Role in Health and Wellness
Vitamin K is a fat-soluble vitamin like vitamins A, D, and E. There are two forms of vitamin K found in nature. K1 is found in plants like leafy greens and K2 is created in the intestines ...

TestimonialsTestimonials

"Thank you so so much Angela for the detailed consultation, overview, and plan based on my nutrigenomic results. This has been extremely helpful for me and I’m up for the challenge to continue my weight loss journey.” CP
1
I have been a nurse for over 25years and been on "diets" many times over the years. I thought I knew a lot about nutrition and what I should and shouldn't eat. I was diagnosed as glucose intolerant last year and after almost a year of diet changes on my own, my Dr. recommended I see a dietitian. Angela was very professional and was able to help me...read more
2
We have just returned from a week in Maui. We ate plenty of good food, and did a lot of exploring by automobile. Guess what? No weight gain, and we came home energized and ready to roll. We followed many of your ideas, walking on the beach daily (before dawn!), and eating very well but lightly. Had great fun, and aren't paying "the price" now...read more
3
I was already frustrated with my weight management -- or lack of it -- and when my cholesterol went up, my doctor recommended I have a visit with Angela. My husband and I are both fairly nutritionally savvy, but Angela was able to point out flaws in our thinking, and suggest ways to improve our diets. Did it solve all our problems? Of course not. ...read more
4
While I thought I was eating the right food, Angela taught me how to eat the right combinations of food. Her vast knowledge and her passion for helping people has really made a difference for my family’s health and me. Thank you Angela!
4
I had suffered from symptoms of IBS with diarrhea for many, many years and couldn't find relief with any of the medications my GI specialist had recommended. Someone told me about MRT testing. I was desperate and willing to try anything. The MRT blood test was such an eye opener for me. I had no idea I was reactive to so many foods I love. Angel...read more
5
For 15 years I have battled type II familial hyper-cholosterolemia. Every time I went in to the doctor I got the same bad news; "your cholesterol is lower but needs to go lower." I quit smoking, changed my diet to what I thought it should be, began exercising, began medication (three different types over the years) and even then, I got the same ba...read more
6
Angela is a pleasure to work with. She is interested in my success. She gives me the background to the changes I need to make. She shows me options that are easy to achieve. And painlessly led me away from the things I need to avoid. Truly, it has been a pleasure to have someone as energetic and knowledgeable on my side and it has shown real resul...read more
7
I am a 63 year old female and have Diabetes 2. In January of this year I was on a downward spiral. I had no energy and could barely function day to day, my blood tests were terrible and my weight was out of control. One day the physical therapist I was seeing asked how I was, I replied I felt like a beached whale. I was given Angela’s name. I cont...read more